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The Shift extends your exhales to immediately reverse tension by lowering cortisol. It's proven science.\n
\nIt really is simple. Wearing the necklace allows you to access these longer exhales more often so you can not only reverse anxiety, but prevent it too.\n

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Stanford Labs tested this technique as the fastest way to calm your nervous system naturally. The Shift makes that technique a daily habit because you wear it.\n

\nHere’s how it works:
\n\n1) Inhale through your nose twice
\n2) Patented chamber guides exhale to release tension
\n3) Repeat exercise triggering vagus nerve to calm your nervous system in 30 seconds\n

\n\n*2023 Study tested benefits of cyclical physiological sighs ","list":null,"backgroundImageUrl":null,"backgroundMedia":null},{"__typename":"PersonalizationsMicrositeSectionsMediaWithText","kind":"media_with_text","variation":"side_by_side","title":"Where did this come from?","subtitle":null,"cobrandedHeadline":null,"ctaButton":{"__typename":"Button","text":"SHOP NOW","url":"#product;0"},"theme":"base","mediaPositioning":{"__typename":"PersonalizationsMicrositeSectionsMediaWithTextMediaPositioning","desktop":"left","mobile":"top"},"mediaThumbnailUrl":null,"thumbnail":null,"mediaUrl":"https://res.cloudinary.com/da2a4i71k/image/upload/v1689294754/public/microsites/zu1gfiokyfjmdzz1tkg8.jpg","media":{"mediaId":"84c711b4-3792-41e1-22d0-8c9fbf282d00","mediaProvider":"cloudflare","mediaType":"image"},"text":"We used to think having a busy mind was just part of life. But we needed a break from that busyness. That’s when our therapist introduced us to an old straw breathing technique developed by monks. Within seconds we could feel it working which led to a wearable idea. Within a few years, the idea of a breathing necklace has helped over 200,000 busy minds transform how they feel. Are you next?","list":null,"backgroundImageUrl":null,"backgroundMedia":null},{"__typename":"PersonalizationsMicrositeSectionsProduct","kind":"product","variation":"default","title":null,"subtitle":null,"theme":"base","imageGridFormat":null,"multiSkuProductVariantIds":[],"multiSkuAvailableProductVariantIds":[],"pickedProductIds":["330502","330489","330527","330512"],"availableProductIds":["330502","330489","330527","330512","330490"],"skuSelectorStyle":"cards","multiSkuGridImageUrl":null,"multiSkuGridMedia":null,"ctaPriceDisabled":null,"ctaCaptionItems":[{"htmlText":"Get {{sf_lead_discount}} off on

We're here to make you feel calmer.

We're here to make you feel calmer.

The Shift is the leading mindful breathing necklace that calms your mind and body.

We're here to make
you feel calmer.

We're here to make
you feel calmer.